SOUND THERAPY + VIBRATIONAL THERAPY = SOUND LOUNGE
During a sound lounge session, sound waves are heard through the ear and are also felt through the entire body.
These vibrations are sent through the table and pillow, allowing the body to be completely saturated with frequency.
This direct application through the sound lounge of vibration and sound stimulates cellular repair and a deep whole-body relaxation and rejuvenation.
The tracks are specifically designed to assist the body, its cells, organs etc to recalibrate back into their natural, peaceful state. Wearing sound cancelling headphones makes this transformative experience completely immersive.
When used in conjunction with tuning forks the sound lounge session can release deep tension within the body, anxiety and stress.
BENEFITS OF THE VIBROACOUSTIC EXPERIENCE
- Calm | As we know when you are stressed the body is more fatigued and tired. Sound therapy + vibrational therapy assists to relax the body and calm the nervous system which may decrease your vulnerability toward overwhelm, common cold or muscle tension.
- Ease | Chronic pain, menstrual pain, muscle tension and fatigue. Long term body discomfort can increase anxiety, overwhelm and stress.
- Relax | The importance of sleep is well documented for balanced emotional and mental wellbeing. Sleep helps the body with recovery and repair, supports brain development, learning, improving memory and mood.
- Quiet | Soothing your busy mind may assist with calming ‘negative’ or limiting thoughts or unhealthy thought loops. Having a good self perception is paramount for balanced relationships and satisfaction in life.
WHY WE LOVE THE SOUND LOUNGE!
The dual sensory experience of sound and vibration can assist with deepening the meditation practice as brainwaves are induced into synchronisation listening to binaural beats for balance, clarity and a sense of renewal.
Bringing balance into the heart space allows you the freedom to connect with your higher self, your true loving, kindness without overwhelming mind chatter, self doubts, judgement and other discordant emotions.
Studies show that the effectiveness of mindfulness based stress reduction practices are for all people; from children to uni students, front line works, professionals, creatives and everyone in between.
Balance the ‘white noise’ of anxiety from the everyday hustle and bustle to grounded inner peace with your Sound Lounge experience.