Choosing to change limiting behaviours doesn’t need a lot of hard dreary work every day.
It needs awareness even in the quiet moments in between all the noise, chaos and business of everyday life. Use this quick intention in the morning, say it out loud while sitting in traffic (when you’ve memorised it not when reading this!) and most importantly when communications get tricky.
Change the words is that works better for you, the intention is the most important thing.
I have the willingness to let go my self-perception
I Allow the real me to be
Replace the illusion, expectations attachments, belief systems and behaviour patterns
I choose to live my life for me
I shine the light on unconscious aspects that have completed their purpose in my growth